Collection: Ankle and Wrist Weights
Weighted bands for ankles and wrists in neoprene, silicone and faux leather, with internal filling ranging from 0.1 to 0.45 kg per unit, including models like Classic, ACTIVE and PRO.
Adding weight to your ankles and wrists helps intensify strength and cardio training without changing the exercise. Start with lighter weights and increase them gradually as your level improves.
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Indigo SportsNeoprene Ankle and Wrist Weights INDIGO
Neoprene Ankle and Wrist Weights INDIGO Introducing the versatile Neoprene Ankle and Wrist Weights INDIGO, perfect for enhancing your workout...
De €6,99€6,99€6,99 -
Sold outIndigo SportsCross Indigo Ankle and Wrist Weights
Cross Indigo Ankle and Wrist Weights The Cross Indigo Ankle and Wrist Weights are the perfect accessory for enhancing your...
De €11,99€11,99€11,99 -
Sold outINDIGONeoprene Weighted Wristbands with Metal Chip Filling INDIGO 2*0.3 kg
Neoprene Weighted Wristbands with Metal Chip Filling INDIGO 2*0.3 kg Neoprene Weighted Wristbands with Metal Chip Filling INDIGO 2*0.3 kg...
De €9,99€9,99€9,99 -
INDIGOWeighted Neoprene Wristbands with Metal Fill INDIGO 2*0.1 kg
Weighted Neoprene Wristbands with Metal Fill INDIGO 2*0.1 kg Weighted Neoprene Wristbands with Metal Fill INDIGO 2*0.1 kg Enhance your...
€7,99€7,99€7,99 -
INDIGONeoprene Ankle and Wrist Weights Indigo 2*0.4 kg
Neoprene Ankle and Wrist Weights Neoprene Ankle and Wrist Weights Indigo 2*0.4 kg Enhance your workout routine with the versatile...
De €9,99€9,99€9,99 -
Sold outINDIGONeoprene Weighted Armbands with Metal Granule Filling Indigo 2*0.2 kg
Neoprene Weighted Armbands with Metal Granule Filling Indigo 2*0.2 kg Neoprene Weighted Armbands with Metal Granule Filling Indigo 2*0.2 kg...
De €12,99€12,99€12,99 -
Indigo SportsClassic Weights Indigo
Classic Weights Indigo Classic Weights Indigo are perfect for enhancing your workout routines, including exercises, gymnastics, jogging, and strength training....
De €6,99€6,99€6,99 -
INDIGOSilicone Weights ACTIVE INDIGO 2*0.45 kg
Silicone Weights ACTIVE INDIGO 2*0.45 kg Silicone Weights ACTIVE INDIGO 2*0.45 kg Discover the original design of the Silicone Weights...
€25,99€25,99€25,99 -
Sold outIndigo SportsINDIGO Wrist Weights with Thumb Grip
INDIGO wrist weights are ideal for fitness, gymnastics, running, and strength training. Thanks to the Velcro fastening, they fit securely...
De €10,99€10,99€10,99 -
INDIGOSilicone Weights ACTIVE INDIGO 2*0.25 kg
ACTIVE INDIGO Silicone Weights have an original design. They are suitable for swimming, fitness, gymnastics, jogging and strength training. With...
De €18,99€22,99€22,99 -
Sold outIndigo SportsPRO INDIGO Artificial Leather Weights Black
PRO INDIGO Artificial Leather Weights Black Introducing the PRO INDIGO Artificial Leather Weights Black, the perfect accessory to elevate your...
De €9,99€20,99€20,99
Wrist and ankle weights: how to get the most out of them
If you're looking for wrist weights or wrist and ankle weights, you'll find neoprene bands filled with metal granules, ACTIVE silicone weights, the PRO model in black faux leather, and options such as Classic or CROSS. There are also wrist weights with a thumb grip.
If you want to understand what they bring to the discipline, it's worth reading the importance of weights in Rhythmic Gymnastics. Before you buy, check the weight and the material.
How to choose your ankle and wrist weights
- Weight per unit: the range goes from 0.1 to 0.45 kg. If you're just starting out, choose the lightest ones (0.1 or 0.2 kg) and build up gradually.
- Material: neoprene, silicone or faux leather. Choose whichever feels most comfortable for your type of training.
- Where to wear them: some models are for both ankles and wrists, while others are designed for the wrist only, such as the one with a thumb grip.
- Format: several products show 2* in the title, which means they come as a pair (for example, 2*0.3 kg).
If you're putting your kit together, take a look at what Rhythmic Gymnastics equipment you need to get started. To complete it, you can also check out our rhythmic gymnastics half shoes.
Frequently asked questions
Do you have 3 kg ankle weights?
There are no 3 kg models in this collection. The heaviest is the black faux leather PRO model, which goes up to 2 kg. Moderate weights are enough for most fitness or gymnastics training. The best approach is to start light and increase gradually.
What are the differences between the Classic, CROSS, PRO and ACTIVE weights?
Classic is available from 0.2 to 0.7 kg and in many colors. CROSS comes in 0.5 and 1 kg, with a non-slip surface and metal shot filling. PRO is made of black faux leather and covers 0.2 to 2 kg. ACTIVE is made of silicone, with an eight-piece design and one size fits all, and it is also suitable for swimming.
Can I use the same weights on my wrists and ankles?
Yes. Models such as Classic, CROSS, PRO or the INDIGO neoprene ones have a hook-and-loop (Velcro) closure and work for both areas. The metal-filled wrist bands and the thumb-grip ones are designed for the wrist. The hook-and-loop strap lets you adjust them to fit, and the ACTIVE are one size fits all.
How do I clean and care for my weights so they last longer?
The easiest way is to wipe them with a damp cloth and a little mild soap, avoiding soaking the filling if you can. Let them air dry, away from radiators and direct sunlight. Always fasten the hook-and-loop closure after use so it doesn't collect lint or wear out.
Can I use weights at home or when going for a run?
Yes, that's why they're used for fitness, gymnastics, jogging and strength training. At home, add them to exercises you've already mastered. For running or walking, start with the lightest weight, such as the 2*0.1 kg wrist bands, and check that the fit doesn't shift or cause discomfort.